Personal Examples

This page organizes my writings, screenshots, & audio recordings based on which parts of the abuse cycle or recovery process they best fit into. I hope it's useful.

e.g.  Cognitive Dissonance
e.g.  Love-bombing
e.g.  Gaslighting
e.g.  Reactive Abuse
e.g.  Blame-Shifting
e.g.  Stonewalling
e.g.  Trauma Bonding
e.g.  Triangulation
e.g.  Discarding
e.g.  Hoovering
e.g. No-Contact
e.g.  Aftermath
e.g.  Complex PTSD
Why I Labeled the Abuse
Abuse Assessment

🎶 Complex PTSD Playlist       Narcissistic Abuse Playlist 🎶